Smoothies
Group 1:
cup soy milk
1 kiwi
1 Tbsp peanut butter
1 Tbsp coconut
1.5 graham crackers
2 bananas
Group 2:
1 banana
1 kiwi
1 cup soy milk
a little tofu
1 tsp coconut
Group 3:
1 cup cherry juice
2 Tbsp peanut butter
3 graham crackers
1 banana
4 Tbsp coconut
1 kiwi
2 cups soy milk
Group 4:
3 inches cucumber
1 cup orange juice
1 kiwi
Tofu
2 tsp coconut
1 graham cracker
1 cup cherry juice
1 banana
Group 5:
2 cups cherry juice
2.5 cups soy milk
1 banana
1.5 graham crackers
2/3 cup orange juice
1 tsp coconut
1/3 cup tofu
Group 6:
2 cups orange juice
1 banana
1/3 cup tofu
4 Tbsp coconut
4 graham crackers
2 cups soy milk
1 strawberry
Group 7:
1 cup orange juice
1 Tbsp peanut butter
1 cups soy milk
Ice
6 Tbsp tofu
1 banana
6 Tbsp coconut
3 slices cucumber
6 strawberries
1/2 cup pineapple
Erin E. Sams
samsee at alumni.hiram.edu
Last modified 19 June 2009
Banner Photo by Mathew J. Wilson